Rowing machine KETTLER COACH 400

KETTLER COACH 400 is a quiet and versatile rowing machine for home workouts. Rowing simultaneously engages the legs, back, arms, and core muscles, allowing you to build endurance and train the entire body without the high impact typical of running. Electronically controlled magnetic resistance allows you to choose from 32 workload levels. The workload can be changed via the training computer, making the COACH 400 suitable for both steady endurance training and more intensive rowing workouts. The magnetic braking system and durable nylon pull strap ensure a smooth and quiet rowing motion. This makes the trainer suitable even for an apartment or home workout corner where noise level is important. COACH 400 offers 8 training programs, including goal-based and interval workouts. The 5,5-inch LCD screen displays workout time, distance covered, 500-meter split time, calorie consumption, stroke count, and stroke rate. Pulse can be monitored using a compatible wireless chest strap. Bluetooth FTMS allows you to connect the rowing machine to compatible training apps, including Kinomap. This enables you to use virtual rowing routes and bring more variety to home workouts. The removable tablet holder allows you to conveniently follow the training app on a larger screen. The comfortable seat is situated at a height of 37 cm. The footrests are adjustable to seven positions, and fastening foot straps help keep your feet securely in place while rowing. The long guide rail allows for a smooth rowing movement. After training, the COACH 400 can be placed in an upright storage position, which reduces the floor space it occupies. Transport wheels make moving the trainer easier. Who is it suitable for? KETTLER COACH 400 is suitable for users who want to train their whole body at home, improve endurance, or perform low-impact cardio workouts. Thanks to electronic workload adjustment, workout programs, and app connectivity, it is suitable for both beginners and more experienced trainees.